1-on-1 Private Training and Consulting

Individual training and consulting training that is built for you and your schedule. Contact us to learn more information.  

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“I have been an athlete all of my life, I have played and coached at a high level. However, when I wanted to train for a personal best and needed to improve my conditioning and my strength all while maintaining a busy work / life schedule I turned to Blue Chip. Cat has helped me grow tremendously and taught me so much along the way. My resting heart rate has decreased, my mile time has improved, I am stronger and I beat my performance goals. 

I have two young children and my husband travels quite a bit for work. Cat was able to customize a program for me taking all things into consideration. We have zoom meetings when I need them, and she tracks my overall recovery and fatigue which allowed her to make adjustments to my training when necessary. Sometimes she pushed me harder, sometimes she backed off, sometimes she made big changes. 

One goal has been achieved and we have already started on the frame work for the next!”

-Robyn Pepicelli, Individual Performance Athlete